Picture this: 7:00 am, my day off, my class isn't until 12, it is about 16 degrees out, and we have a winter storm warning heading our way. This is a perfect example of CAN vs WANT. I can run. I feel great. I am healthy (knock on wood), no pains, no aches, life is good. But do I want to? Do I want to get out of my nice, warm, comfy bed and venture out into the blistery cold for 45 minutes? Ha!
But I did. *pat on the back* It was frigid and I think my cheeks are permanently frozen, but I am glad I went!