My hamstrings are sooooo sore! Yikes! How is it that 42 days into this, I am just recently feeling sore?
As I mentioned a couple days ago, I am loving Bikram's book. While there are some things I disagree with him about, there are many things I agree whole heartedly with.
I focused a lot on form today. I really want to be sure I am doing each posture 110% right so I can get the complete and full benefits (and be sure to not hurt myself).
Not really too much to share, I guess. Sorry for the boring entry!
